I really have hit a wall right now. 18 total lbs but have not changed in over a week. I know the answer... I need to up the cardio... UGH.... I have 35 more lbs to go for my goal weight. God that seems like so much and impossible. It seems like it's going to take forever.
OK So Geg, I know you have had a set back this week. You need to dust yourself off and get back on the program. I know easier said than done. Revisit you goals, think about how you want to look and feel when you go to Paris with you Mom. Think about how you don't want to have to have this struggle for the rest of your life. Know that I love you and I am hear to support you.